Dr. Paul Lam

Tai Chi For Health Institute

Dr Paul Lam, a family physician, and tai chi teacher for over 40 years, is a world leader in the field of tai chi for health improvement. Dr Lam is now focusing at preventive health. He worked with a team of tai chi and medical specialists to create several Tai Chi for Health programs since 1997. They are easy and enjoyable to learn, bringing with them the many health benefits safely and quickly. Since then, medical studies have shown are safe and effective to improve health. By 2020, over ten million people around the world have learnt the programs for health and enjoyment.

https://taichiforhealthinstitute.org