Cheng Man-Ch'ing
Cheng Man-Ch'ing 37 Short Form
In the 1930s Master Cheng Man Ch'ing shortened and simplified the original long Yang Style form to make it accessible as a health exercise.
The links below include information about CMC and the movement's list.
Yang Style Tai Chi, Cheng Man-Ch'ing Form Demonstration
Tricia Yu reviews the Yang Style Short Form (Cheng Man-Ch'ing lineage). Using her insights from 28 years of experience in teaching Tai Chi, she presents the Form in a clear and easy-to-learn format.
Yang Style Tai Chi, Cheng Man Ch'ing Lineage Form Instruction
Cheng Man-Ch'ing Tai Chi 37 Form
Lee Chan's video offers a front and back view of the Yang Style 37 short form, very helpful for your at-home training.
Cheng Man-Ch'ing Tai Chi 37 Form - Applications Part 1
Lee Chan's video shows different applications of all the movements in section 1 of the form.
Cheng Man-Ch'ing Tai Chi 37 Form - Applications Part 2
Lee Chan's video shows different applications of all the movements in section 2 and 3 of the form.