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Dr Paul Lam Tai Chi for Arthritis Demonstration

Dr. Paul Lam

Tai Chi for Health Institute

This demonstration is from the 10th anniversary USA workshop held in Memphis. The workshop ended on a high note, with 159 participants demonstrating the Tai Chi for Arthritis form at the adjacent park. 

Movement List

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Seated Tai Chi for Arthritis Video

Dr. Paul Lam

Tai Chi for Health Institute

Anyone can enjoy this modified seated version of Tai Chi for Arthritis. People with almost any chronic condition can learn to improve their health and mobility. It is suitable for people who cannot walk or must be seated.

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Tai Chi for Arthritis Video Lesson and Introduction

Dr. Paul Lam

Tai Chi for Health Institute

Enjoy this Lesson from Dr. Paul Lam's Tai Chi for Arthritis, and continue the program on DVD or online: us.taichiproductions.com

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