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TCAFP
Dr Paul Lam Tai Chi for Arthritis Demonstration
This demonstration is from the 10th anniversary USA workshop held in Memphis. The workshop ended on a high note, with 159 participants demonstrating the Tai Chi for Arthritis form at the adjacent park.
Seated Tai Chi for Arthritis Video
Anyone can enjoy this modified seated version of Tai Chi for Arthritis. People with almost any chronic condition can learn to improve their health and mobility. It is suitable for people who cannot walk or must be seated.
Tai Chi for Arthritis Video Lesson and Introduction
Enjoy this Lesson from Dr. Paul Lam's Tai Chi for Arthritis, and continue the program on DVD or online: us.taichiproductions.com
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