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TCF® Adapted Program
Tai Chi Fundamentals® Adapted Program Side Support Short Form Demo
Created and Performed by Tricia Yu
A simplified version of the Yang Style Traditional Form. This beautiful video demonstrates the complete TCF Adapted Form.
Tai Chi Fundamentals® Adapted Pgm Side Support Short Form, Part 1
Created and Performed by Tricia Yu
A simplified version of the Yang Style Traditional Form. This video describes step, by step of section 1 with side support.
Tai Chi Fundamentals® Adapted Program Seated Demo
Created and Performed by Tricia Yu
The Adapted form can be practiced in many different ways, standing with side support, using a walker, and seated as well. Watch Tricia Yu perform the seated version.
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